Treat Yourself Dubai’s first beach gym is now open. The gym, called The Shack, is located on Kite Beach. It includes equipment and classes like yoga, spinning, and martial arts. There are no contracts to sign or registration fees; you just pay a drop-in fee of Dhs 35 for each visit. Volunteer Samaritan’s Purse works [...]
Tag Archives | spa
Virtue Guide This Week
Treat Yourself If you like yoga but want to try something more upbeat, check out Groove Yoga. This class is held at one of the studios at DUCTAC in the Mall of the Emirates. It’s your basic yoga class set to a background of pop and jazz music. Volunteer December is Human Rights Month. You [...]
Virtue Guide This Week
Treat Yourself If you’ve considered a face peel treatment for your skin, try out Eternal MedSpa’s Vi-Peel treatment. It’s gentler than a typical chemical peel, and the recovery period is quicker. The process itself only takes 30 minutes. Volunteer Make a Wish Foundation UAE grants wishes to children who are living with serious or terminal [...]
Virtue Guide This Week
Treat Yourself Laughter really is the best medicine. Hypnotherapist Terry Ann Scholes is hosting a one day workshop on laughter therapy at Illuminations (in Jumeirah Lakes Towers) on December 10. Laughter releases feel-good hormones in the body, reduces blood pressure, and it’s simple and free. Volunteer TakeMyJunk When you clean out your closet, don’t throw [...]
Virtue Guide This Week
Treat Yourself Arabia Outdoors Catch a breath of fresh air with a weekend of camping and hiking. Arabia Outdoors is hosting a camping weekend with Liv2lead on December 16 and 17. The trip includes a short hike, yoga sessions, meditation, and introduction to rock climbing. Volunteer Operation Smile – Earlier this year, Operation Smile opened [...]
Virtue Guide This Week
Treat Yourself Kaya Skin Clinic The winter air can leave skin feeling tired and looking aged. Kaya Skin Clinic offers an Age Control Skin Renewal System that is great for making skin look younger or keeping young skin looking great. A dermatologist will inspect your skin under UV light to determine what treatment is best for [...]
Virtue Guide This Week
Treat Yourself Is your body taking a beating from your exercise routine? Or perhaps your muscles are just tense due to stress? Try the muscle ease massage at Mandara Spa. It’s great for athletes or anyone with sore muscles who could use some relaxation. Volunteer The Rotary Foundation of Rotary International works to improve health [...]
Virtue Guide This Week
Treat Yourself Visit Dreamworks for a foot refloxology treatment to relax your whole body, from the toes on up. You’ll sit with a hot compress around your shoulders, hot stones in your hands, and your feet in a bath of warm water and oils. The treatment includes a foot scrub and massage of the feet [...]
Virtue Guide This Week
Treat Yourself Enhance your lifestyle and check out the Pharaohs’ Club (04 3240000), located in Bur Dubai. A wide range of facilities is available, and an expert team of personal trainers will help you achieve the fitness level you’ve always wanted. Volunteer You can help countless people in so many different situations by donating or [...]
Virtue Guide This Week
Treat Yourself For a relaxing 60 minute vacation, check out the signature massage at the Grosvenor House B/Attitude Spa. The treatment begins with stretching and warm essential oils. It continues with bathing and exfoliation of the feet before the massage itself takes place. You’ll appreciate the non-greasy oils used in the process since they won’t [...]
